Familiar with “Blue Mondays”? What about anxious, stressed or empty Mondays?
If you have, you’re in good company. Almost every single person across Canada has woken up feeling stressed or anxious or perhaps even depressed at some point. It’s important to pay attention to those feelings. That’s part of dealing with your mental health and it’s nothing to be ashamed of. In fact, the more you look after it, the healthier your life will be.
Sadly, some people live with those feelings all the time. Even worse, they must live with the shame, discrimination and lack of treatment and support that goes with it.
The situation must change. Partners for Mental Health is there to make sure it happens. They’re a national, non-profit organization whose mission is to transform the way we think about, act towards and treat mental health in Canada.
But they need your help. It’s your actions that will make this movement succeed. Join us in supporting their first campaign to create a new state of mind in Canada.
It will take all of us to make it happen. Show that it matters to you, your family and your country – visit www.partnersformh.ca and take the pledge.